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Home   >   Recipes by Category   >   150 dairy-free SCD Recipes   >   Scd For Autism   >   Piña Colada Smoothie
PIÑA COLADA SMOOTHIE
We spotted some pineapple in the fridge and leftover coconut in the pantry, and we ended up with this mock piña colada!

Ingredients

G cup (60 mL) homemade Almond Milk (p.364)
¾ cup (180 mL) water
N-½ cup (55-80 g) pineapple, peeled and chopped
½ large ripe banana, peeled
2 tablespoons (28 g) SCD-safe unsweetened, shredded coconut

Instructions

1. Process the ingredients together in a blender until well combined
2. Enjoy! *Note: Wait for at least 3 months after symptoms have cleared to try any kind of shredded coconut

Yield

2 cups (480 mL)

This recipe originally appeared in the cookbook section of The SCD for Autism and ADHD by Pamela Ferro & Raman Prasad.

The SCD for Autism & ADHD: (Cookbook Section) by Pamela Ferro & Raman Prasad is licensed under CC BY-NC 4.0