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When we lived in Brooklyn, on special occasions we would visit a Brazilian eatery, now long since vanished, that served shirt steak tips. Life has changed since then: moving, kids, house maintenance, and more. Our desire to recreate that taste and flavor led us to this recipe. – Raman & Nilou


12 cloves garlic, peeled and sliced in half lengthwise
1 tablespoon fresh oregano leaves, chopped fine
1 tablespoon fresh rosemary leaves, chopped fine
½ cup (120 mL) extra-virgin olive oil
½ medium onion, peeled and chopped fine
G cup (60 mL) red wine vinegar
1 tablespoon salt
1 teaspoon black pepper
1-1½ pounds (660 g) beef skirt steak, cut into strips


1. In a food processor, combine the garlic, oregano, and rosemary
2. Add the olive oil, onions and vinegar to the mixture to make a smooth paste
3. Add in salt and pepper
4. Blend well
5. Rub the mixture onto the steak skirt strips and place in a covered bowl or baking dish
6. Allow it to marinate in refrigerator for 2-3 hours
7. Preheat grill to medium-high setting
8. Cook the steak on grill till desired finish is reached


2-4 servings

This recipe originally appeared in the cookbook section of The SCD for Autism and ADHD by Pamela Ferro & Raman Prasad.

The SCD for Autism & ADHD: (Cookbook Section) by Pamela Ferro & Raman Prasad is licensed under CC BY-NC 4.0