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The onions and tomatoes around this salmon keep it moist through the baking process. You could also add in vegetables of your own choice such as sliced zucchini or mushrooms. Alternately, you may use a different kind of fish.


1½ tablespoons (22 mL) olive oil
5 cloves garlic, peeled and chopped fine
2 lemons, juiced
½ teaspoon ground cumin powder
¼ teaspoon ground clove powder
1 teaspoon chili powder
½ onion, peeled and chopped fine
2 large tomatoes, chopped
1 pound (440 g) wild salmon
get too dry).


1. In an ovenproof baking pan, mix the olive oil, garlic, spices, and lemon to make a rub
2. Place the salmon in the dish and coat with the rub
3. Then add in the onions and tomatoes around fish
4. Bake the salmon for approximately 30 minutes at 350°F (180°C or gas mark 4) with a foil covering the dish
5. Uncover and allow to rest in oven for a few more minutes to dry out excess moisture (but do not let it


3-4 servings

This recipe originally appeared in the cookbook section of The SCD for Autism and ADHD by Pamela Ferro & Raman Prasad.

The SCD for Autism & ADHD: (Cookbook Section) by Pamela Ferro & Raman Prasad is licensed under CC BY-NC 4.0