Legal/Illegal List - scdrecipe.com

R (11 items)

(1) Raisins	LEGAL	Try them cautiously.
Try them cautiously.
(2) Rhubarb	LEGAL
(3) Rice	ILLEGAL	Both brown and white rice are illegal.
Both brown and white rice are illegal.
(4) Rice Bran	ILLEGAL	Except as a supplement filler as it is mainly oil. If one is taking a supplement which has proven to be efficacious, then the small amount of filler within the supplement will probably not have an adverse effect. - Elaine.
Except as a supplement filler as it is mainly oil. If one is taking a supplement which has proven to be efficacious, then the small amount of filler within the supplement will probably not have an adverse effect. - Elaine.
(5) Rice Flour	ILLEGAL
(6) Ricotta cheese	ILLEGAL
(7) Romano cheese	LEGAL	May be used occasionally.
May be used occasionally.
(8) Roquefort cheese	LEGAL	May be used occasionally.
May be used occasionally.
(9) Rosemary	LEGAL
(10) Rutabaga	LEGAL	Also known as swede It is very fibrous, so go slow and be careful.
Also known as swede It is very fibrous, so go slow and be careful.
(11) Rye	ILLEGAL