| (1) Kale | LEGAL |
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| (2) Kefir | SEE NOTE |
See, Kefir
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| (3) Ketchup | ILLEGAL |
Commercially prepared ketchup contains sugar and is not allowed. See the gourmet section of the book, Breaking the Vicious Cycle for a ketchup recipe.
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| (4) Kidney beans | LEGAL |
(All Types) May be tried when symptom free. Dried legumes must be prepared according to the instructions in the book, Breaking the Vicious Cycle.
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| (5) Kimchi | LEGAL | |
| (6) Kiwi fruit | LEGAL |
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| (7) Kohlrabi | ILLEGAL |
see Kohlrabi
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| (8) Kudzu (or kuzu) | ILLEGAL |
It is a mucilaginous herb. Mucilaginous herbs are loaded with starch. This starch is food for the pathogens that the SCD™ is designed to starve out.
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| (9) Kumquats | LEGAL |
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| (10) KyoGreen powder | ILLEGAL |
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