Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
CHEESE & ONION MUFFINS

Ingredients
3 cups almond flour
2/3 cup shredded sharp cheddar cheese
1/2 stick butter
2 tablespoons honey (optional)
1/3 medium onion, chopped
2 eggs
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground ginger
 

Instructions
1. Mix flour, cheddar cheese, butter, honey, and onion.

2. Add in eggs, baking soda, salt and ginger.

3. Mix well, spoon into muffin tins.

4. Bake at 350 F (180 C) for about 30 min.