Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
SAM'S SCD ESPRESSO ICE CREAM

Ingredients
3/4 - 1 cup honey (to taste)
2 eggs (optional)
pinch salt
1 1/2 tsp Vanilla extract
1/4 tsp Nutmeg
1/4 tsp Cinnamon
3 Cups drained SCD yogurt
1 Pot of decaffeinated coffee simmered down to 2 - 3 Ounces
 

Instructions
1. Pour the concentrated coffee through a folded paper towel in a funnel to filter it.

2. Blend all of the ingredients and pour them into an ice cream maker. Some ice cream makers produce a better consistency if the blended ingredients are refrigerated before being added.
 

Notes

I use a high quality decaffeinated coffee. If you tolerate the real stuff that will certainly work.

Sam Eaton
- New York