Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
PEANUT BUTTER AND BERRY COOLER

Ingredients
6 ice cubes
1 banana broken into cubes
6 frozen strawberries
1/4 cup frozen blueberries
1 whole peach, pitted and cubed
8 ounces 100% orange juice
2 tablespoons peanut butter, all natural and NO SUGAR ADDED!
 

Instructions
1. Combine all ingredients in blender and puree until smooth.

2. Makes two 16-ounce servings.
 

Notes


Janine
- Exeter, RI