Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
GLAZED CHICKEN STROGONOFF

Ingredients
1 boneless skinless chicken breast cut in strips
2 cloves garlic, minced
10 mushrooms, sliced
olive oil
butter
honey
mustard
sage
rosemary
salt and pepper
1 tablespoon cold SCD yogurt
1 tablespoon SCD mayo with raw garlic blended into it
 

Instructions
1. Heat a skillet and add oil and butter. Saute mushrooms and garlic.

2. Add chicken strips and seasoning (sage, rosemary, salt, pepper).

3. Add honey and mustard. Stir fry until golden brown and cooked through.

4. Move to a plate and add yogurt and mayo.
 

Notes


Carol F.<br>Celiac 2 years- SCD for 11 months (11/2002)