Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
HOT CEREAL

Ingredients
1 cup water
1 cup nut flour
1/4 cup yogurt
1/8 cup honey
fruit
 

Instructions
1. Bring water to boil.

2. Add nut flour and cook for 10 minutes.

3. Add honey and yogurt and serve hot with sliced fruit.
 

Notes


Terryll Rex
- Kirkwood, Pennsylvania