HOT BANANA DELIGHT
Ingredients
1 banana
cinnamon, nutmeg, and honey to taste
peanut butter (optional)
Instructions
1. Slice banana. Put banana in warm skillet (small pat of butter optional).
2. When banana is warm, mix in spices and honey.
3. Add peanut butter for some added flavor.
source: www.scdrecipe.com/recipes/print/398/
