Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
CHARLENE'S EASY SAUCY CHICKEN

Ingredients
3 or 4 chicken legs with backs (or what ever chicken you like. I bet wings would be good)
1/2 cup homemade ketchup
1/2 cup homemade salsa (I can my own but I think Lucy's fresh one would be fine)
1/4 cup honey
 

Instructions
1. Mix together and pour over chicken.

2. Bake uncovered until done, basting occaisonally.
 

Notes


Charlene