Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
BIANCA'S MANGO CHICKEN

Ingredients
3 chicken breasts
5 chicken thighs
2 mangos
raisins
1 large spanish onion, finely sliced
ginger (1/2 the amount of onion), ground
butter
salt
pepper
pineapple juice
 

Instructions
1. Slice the chicken in small pieces or leave large.

2. Sauté the chicken in butter and remove it.

3. Sauté the finely sliced onion and grinded ginger, and mango until onion is soft.

4. Add some pineapple juice and water and handfull of raisins and simmer for few minutes.

5. Add the chicken back in the pot. Simmer for few more minutes until the raisins are plump.
 

Notes


Bianca