Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
BAKED WINTER SQUASH

Ingredients
winter squash (acorn, butternut, banana, or spaghetti)
butter or honey to taste
 

Instructions
1. Cut squash in half, scoop out seeds and strings.

2. Place squash with cut side up in a covered pan.

3. Add a little water

4. Bake for 30 - 50 minutes at 350 degrees.

5. When squash is done (soft), mash it and add butter or honey.