Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
DIJON TURKEY BURGERS

Ingredients
1 pound ground turkey
1 cup onion, chopped
2 teaspoon olive oil
3 tablespoon mustard, dijon
2 tablespoon parslev, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
 

Instructions
1. Sauté onions in oil until lightly browned.

2. Mix all ingredients together and shape into 5 patties.

3. Cook in skillet on medium heat approximately 12 minutes.