Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
MICHELLE'S SUNBURGERS

Ingredients
1 cup ground sunflower seeds*
1/2 cup grated raw carrots
1/2 cup finely chopped celery
2 tablespoons onion, chopped
1 tablespoon parsley, chopped
1/4 cup tomato sauce
1 egg
1 tablespoon oil
1/4 teaspoon salt
1/2 teaspoon basil
1 tablespoon chopped green pepper
 

Instructions
1. Mix all ingredients and pat into a 9 inch square pan.

2. Bake at 350 F (180 C) for 20-25 minutes.

3. Cut into squares -- can eat in lieu of burgers.
 

Notes


Tara Gustafson