Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
STEAK RUB

Ingredients
1 teaspoon sea salt
1 teaspoon black pepper
1 teaspoon dry minced garlic
1 teaspoon turmeric
1/4 -1/2 teaspoon cayenne pepper
1 teaspoon oregano
 

Instructions
1. Rub on steak and let it flavorize for a few hours before cooking.
 

Notes


Sharon