Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
YOGURT SMOOTHIE

Ingredients
5 huge tablespoons SCD yogurt
1/2 cup frozen fruit - strawberries, cherries, peaches, etc
1 bananna
honey to taste
 

Instructions
1. Blend until smooth, drink and smile knowing its really good for you.
 

Notes


Gerry