Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
PARMESAN SQUASH

Ingredients
3 cups mashed, cooked squash (acorn or butternut)
1 cup grated Parmesan cheese
1/2 cup chopped green onions
2 tablespoons butter
4 eggs, beaten
1 to 2 tablespoons honey
1/2 teaspoon dry mustard
1/4 teaspoon pepper
 

Instructions
1. Heat oven to 350 degrees. Oil a 3-quart casserole dish.

2. In small skillet, cook onions in butter until tender; set aside.

3. In large bowl, combine squash, Parmesan cheese, eggs, honey, dry mustard and pepper; mix well.

4. Add onions; stir gently. Spoon into prepared dish. Bake for 30 to 40 minutes until set.