Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
GARAM MASALA

Ingredients
1 tablespoon cardamom seeds*
1 two-inch stick cinnamon
1 teaspoon cumin seeds*
1 teaspoon whole cloves
1 teaspoon black peppercorns
1/4 average sized nutmeg
 

Instructions
1. Put all ingredients in a clean coffee grinder and grind until spices are finely ground.