Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
LORI'S SALSA RECIPE

Ingredients
1/2 cup tomato juice
2 bay leaves
1 1/2 teaspoons basil
1 1/2 teaspoons oregano
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon honey
 

Instructions
1. Saute onions, peppers and garlic in oil.

2. Add all other ingredients in Dutch oven pan and bring to a boil.

3. Simmer uncovered until thickened (2 - 2.5 hours)

4. Discard bay leaves.
 

Notes


Dan