Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
GOURMET FISH

Ingredients
6 fillets grouper (or other mild white fish)
3 tablespoons chopped green onions
3/4 cup grated parmesan cheese
1/2 cup butter, softened
3 tablespoons mayonnaise
2 teaspoons chives
3 tablespoons lemon juice
1/4 teaspoon pepper
 

Instructions
1. Combine cheese, butter, green onions, mayonnaise, and chives; mix well and set aside.

2. Place grouper in a single layer in a greased baking dish.

3. Pour lemon juice over fish; sprinkle with pepper.

4. Broil fillets 6-8 minutes or until fish flakes easily.

5. Remove fron oven; spread top of fillets with cheese mixture.

6. Broil fillets an additional 2-3 minutes or until cheese is lightly browned and bubbly.