Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
DAN'S CHILI     [print]  |  [comments]

Ingredients
1 2 pound package white(navy) beans
2 pounds hamburger
4 cloves garlic
2 zuchini cut in chunks
4 grated carrots
5 chopped tomatoes
3 chopped onions
5 stalks celery
1/2 large cans tomato juice
2 teaspoons chili powder (or any spices)
2 teaspoons red pepper flakes

Instructions
1. Soak beans overnight (8-12 hours). Throw away water. Add new water to cover and simmer (bring to boil and then reduce) 2-3 hours. Drain and put in large roaster.

2. Fry hamburger and garlic until cooked. Drain fat and put in roaster.

3. Sauté zucchini, carrots, tomatoes, onions, and celery with oil or butter until tender. Put into the roaster.

4. Add tomato juice, chili powder, red pepper flakes, and other spices to roaster. Stir.

5. Bake in 300 degree (F) oven for 2-3 hours. Stir every 30 minutes. You may have to add more tomato juice.

Notes
Dan
blog comments powered by Disqus
[recipe category list] [all recipes list]

VEGETABLE (39)
Babaganoush (Mom's Recipe)
Baked Spaghetti Squash Lasagna Style
Beet Borscht
Best Squash Fries Ever
Braised Fennel
Broccoli-Cauliflower Gratin
Broiled Eggplant
Brussel Sprouts "Sabzi"
Cabbage Rolls
California Vegetable And White Bean Chili
Carol's Cauliflower Bake
Carol's Mushroom Sauce
Carrot Puree With Ginger And Orange
Dan's Chili
Dill Roasted Carrots
Dried Tomato Torta
Eggplant Parmesan
Festive Cauliflower
Garlic Eggplant
Gratin Of Four Onions
Grilled Portobello Mushrooms
Hopple-Popple
Jo's Butternut Squash
Keri's Braised Chicken With Vegetables
Lauren's Cheese-Less Quiche
Michelle's Sunburgers
Mixed Vegetables
Mughlai Sag - Braised Spinach With Onion
Orange Spiced Baby Carrots
Pickled Beets
Ratatouille
Sicilian Sweet & Sour Vegetables
Spinach Cheese Sandwich
Spinach Florentine Bake
Teresa's Spinach
Vegetable Soup
Vegetables A La Grecque
Yummy Vegetarian Dal Mushroom Pizzas
Zucchini Parmesan Spears