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Ingredients
1 pound ground veal
1 cup almond flour 1 egg, slightly beaten 1/4 cup finely chopped onion 2 tablespoons finely chopped fresh parsley 1/2 teaspoon salt 1/2 teaspoon crushed garlic 1/8 teaspoon freshly ground black pepper Grated Parmesan cheese Sauce: 2 cups tomato juice 1 bay leaf Dried Rosemary, Oregano and Basil liberally shaken 1/2 teaspoon red wine vinegar 1 tablespoon of honey Instructions
1. Heat oven to 350°. Combine ground veal, almond flour, egg, onion, parsley, salt, garlic and pepper, mixing lightly but thoroughly. (Mixture will be moist.)
2. Shape into 12 meatballs; arrange in greased 15 x 10-inch jelly roll pan. 3. Bake in 350 degrees oven 20 minutes or until centers are no longer pink, turning once. 4. Sauce: Combine ingredients in a saucepan , reserving honey. Simmer until reduced in half. Remove from heat, remove bay leaf, add honey. 5. Pour over meat balls before or after they are cooked. Notes
Carol Frilegh
- Canada |
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