Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
EASY BBQ SAUCE     [print]  |  [comments]

Ingredients
1/4 cup homemade ketchup
1/8 cup vinegar
1 1/2 teaspoons honey
1 clove garlic, minced
pinch of pepper

Instructions
1. Mix together.

2. Spread on your favourite meat. I double the recipe for volume and some times I quadruple it. Enjoy.

Notes
Charlene F
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