Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
PLUM-WINE SORBET     [print]

Ingredients
1 pound ripe plums, quartered and pitted
3/4 cup dry red wine
1/2 cup honey
3/4 cup water
1 cinnamon stick
2 large strips lemon zest (removed with a vegetable peeler)
1 teaspoon fresh lemon juice
8 black peppercorns

Instructions
1. Stir together all ingredients and a pinch of salt in a heavy medium saucepan and cook, covered, over medium heat, stirring occasionally, until plums fall apart, about 25 minutes.

2. Discard cinnamon stick and zest.

3. Purée in batches in a blender until very smooth. Cool, uncovered, then chill, covered, until cold, at least 2 hours.

4. Freeze purée in ice cream maker, then transfer sorbet to an airtight container and put in freezer to harden, at least 1 hour.

Notes
Adapted from Gourmet magazine.

Alex
- NYC
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