Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
GARAM MASALA     [print]

Ingredients
1 tablespoon cardamom seeds*
1 two-inch stick cinnamon
1 teaspoon cumin seeds*
1 teaspoon whole cloves
1 teaspoon black peppercorns
1/4 average sized nutmeg

Instructions
1. Put all ingredients in a clean coffee grinder and grind until spices are finely ground.
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