Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
FUDGE LIKE BROWNIES     [print]  |  [comments]

Ingredients
1 egg
2 tbsp. peanut butter
5 Medjool dates
1/4 tsp. baking soda
2 tbsp. softened butter
1/4 cup honey
1/4 tsp. baking soda
pecan flour, enough to make a semi thick batter (I dumped maybe 1 cup or a little more)

Instructions
1. Cut dates very fine and soak in boiling water and pinch baking soda, stirring occasionally.

2. Preheat oven to 325. Grease a foil pan 5 x 9 with butter.

3. Combine honey and softened butter, add other ingredients and mix in food processor or mixer. Pour into pan and bake 45 minutes. Cool on rack and freeze. Cut into squares of desired size. This will make a very fudge like texture.

4. Serving suggestion. Top with a little peanut or almond butter, dripped yogurt and honey.

Notes
Carol Frilegh
blog comments powered by Disqus
[recipe category list] [all recipes list]

DESSERT (40)
Apple Cobbler Recipe
Apple Pudding Cake
Arctic Melon Pops
Banana Coconut Ice Cream
Banana Cream Flan
Banana-Apple Cake
Bananas Foster
Brian's Mango Custard
Candied Citrus Peel
Carrot Cake
Carrot Coconut Cake
Catherine's Orange Cake
Cinnamon Flop
Coconut Pudding
Cooked Carrot Cake
Darlene's Apple Crisp
Diva's Fab Fudge
Donuts
Egg-Free Ice Cream
Fabulous Lemon Pie!
Frozen Peanut Butter Yogurt Treats
Fudge Like Brownies
Honey Lemon Squares
Honey Pecan Pie
Hot Banana Delight
Keri's Cranberry Compote
Keri's Pecan Torte
Linda's Apple Sauce Cake
Linda's Banana-Carrot Cake
Linda's Yummy Scrumptious Apple Pie
Maggie's Apple Crisp
Moist Peach Cobbler
Panna Cotta
Peanut Butter Cake
Peanut Butter Satin
Pecan Pie
Pumpkin Pie
Scd Lemon Curd
Scd Peanut Butter Brownies
Shortbread