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BREADED CHICKEN TENDERS [print]
Ingredients
1 cup almond flour
onion salt garlic salt 1 egg boneless all white meat chicken breast tender strips Instructions
1. So simple! Just pour a cup of almond flour into a zip lock bag, and add garlic and onion powder seasonings until it smells good to you - we use A LOT.
2. Dip all white meat chicken tender strips into a beaten egg, then lightly coat in flour/seasoning mixture. 3. Broil on high for 10 minutes, then flip and broil for another 5-8 minutes. 4. They are ready when the coating starts to turn brown on both sides. Notes
Tiffany Dewell
- Crown Point, Indiana
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