Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
OMELET CORDON BLEU     [print]  |  [comments]

Ingredients
1 egg, well beaten
1 teaspoon butter
1" square of Blue Cheese crumbled
2 slices sweet onion, red or Vidalia
honey
a small sprig minced parsley
pinch of dried rosemary (optional)
ripe pear sectioned and cored

Instructions
1. Heat a skillet, add butter and saute onions and pears over medium heat until pears caramelize and onions are translucent. remove to a plate.

2. Put beaten egg in pan and tip from side to side pulling back a little so liquid will run from surface.

3. Add blue cheese and then pear mixture. Fold omelet and transfer to a plate.

4. Sprinkle with parsley and add a tiny drizzle of honey.

Notes
Carol Frilegh
- Canada
blog comments powered by Disqus
[recipe category list] [all recipes list]

BREAKFAST (40)
Almond Muffin Loaf
Apple Cinnamon Oatmeal
Apple Pancakes
Bacon Cure Number One
Bacon Cure Number Two
Banana Hotcakes With Orange Honey Sauce
Breakfast Omelette
Cheese & Onion Muffins
Cinnamon Walnut Scones
Coconut Omelet
Diva'S Pancakes
Donuts
Dried Banana-Date Trail Mix
Dutch Pancake
Egg Cupcakes
Festive Eggnog Banana Pancakes
Fluffy Cranberry-Orange Scones
French Toast Bread From Keri
Granola Bars
Honey Pancake Syrup
Hot Cereal
Jessi's "Wow This Is So Good!" Smoothie
Keri's Raisin-Walnut Scones
Manhattan Style Pancakes
Midasgold Pancakes/Waffles
Mini Donuts
Muesli
Mum's Plain Pecan Apple Bread
Nancy's Waffles
Omelet Cordon Bleu
Orange Ginger Blossom Muffins
Orange Yogurt With Almonds
Peg's Pineapple Cheese Pie
Pumpkin Muffins
Scrambled Egg Sandwich On Tomato
Scrumptious Muffin Surprize
Sheila's Tea Biscuits
Streusel Sour Cream Coffee Cakes
Zucchini And Almond Fritters
Zucchini Muffins - Variation