Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
VEAL MEATBALLS, ITALIAN-STYLE WITH SAUCE     [print]

Ingredients
1 pound ground veal
1 cup almond flour
1 egg, slightly beaten
1/4 cup finely chopped onion
2 tablespoons finely chopped fresh parsley
1/2 teaspoon salt
1/2 teaspoon crushed garlic
1/8 teaspoon freshly ground black pepper
Grated Parmesan cheese
Sauce:
2 cups tomato juice
1 bay leaf
Dried Rosemary, Oregano and Basil liberally shaken
1/2 teaspoon red wine vinegar
1 tablespoon of honey

Instructions
1. Heat oven to 350°. Combine ground veal, almond flour, egg, onion, parsley, salt, garlic and pepper, mixing lightly but thoroughly. (Mixture will be moist.)

2. Shape into 12 meatballs; arrange in greased 15 x 10-inch jelly roll pan.

3. Bake in 350 degrees oven 20 minutes or until centers are no longer pink, turning once.

4. Sauce: Combine ingredients in a saucepan , reserving honey. Simmer until reduced in half. Remove from heat, remove bay leaf, add honey.

5. Pour over meat balls before or after they are cooked.

Notes
Carol Frilegh
- Canada
[recipe category list] [all recipes list]

BEEF (37)
Apple Sauce Meat Loaf
Backribs
Beef & Broccoli Pie
Beef Baked With Yoghurt And Black Pepper
Beef Jerky
Beef Stew
Beef Stew (2)
Beef Strogonoff
Breakfast Omelette
Chorizo Classico Mexican Sausage
Cranberry Pot Roast
Crock Pot Beef Stock
Garlicky Beef And Tomatoes
Hot And Spicy Baby Back Ribs
Italian Pot Roast
Marilyn's Scd Legal Pepperoni
Meat Balls For Tomato Sauce
Meat Loaf
Pastrami-Spiced Flank Steak
Pizza With A Hamburger Crust
Pseudo Moussaka
Shepherd's Pie
Slivered Swiss Steak
South African Biltong
Stuffed Cabbages
Stuffed Flank Steaks
Stuffed London Broil
Swiss Beef Birds
Swiss Steak
Swiss T-Bone Steaks
Taco Salad
Texan Shepard's Pie
Thai Beef
Veal Meatballs, Italian-Style With Sauce
Vegetable And Meat Lasagne
Zucchini Boats
Zucchini-Beef Bake