Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism
 
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OKRA

tag: vegetable

(back to legal/illegal list)
Not Allowed

No okra (bhindi) or drumsticks, since they are a mucilaginous food, they are illegal.
source: Breaking the Vicious Cycle website
Important: Consult your doctor before starting any kind of diet or medical treatment.
See additional information.